What is Emotional Freedom Technique?

EFT is an emotional healing technique which is also capable of dramatically relieving many physical symptoms. EFT involves tapping gently with the fingertips on points on the face and upper body while the client tunes into their problem in a gentle conversational manner. EFT parallels acupuncture except needles are not used.
Here is a simple way to explain how EFT works. Compare the energy flow in your body to that of a TV set. As long as the electricity flows through your TV normally, the sound and picture are both clear. But what would happen if you took off the back of the TV set and poked a screwdriver amongst all the wiring? You would disrupt the flow of electricity and an electric 'zzzzt' would occur inside. The picture and sound would become erratic. The TV would exhibit its version of a 'negative emotion'.When our energy system becomes disrupted, we have an electrical 'zzzzt' effect going on inside. EFT straightens out this 'zzzzt' and the negative emotion goes away.
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