EFT Ireland

Welcome to EFT Ireland based in Cork

My name is Fiona Holden. I am an experienced EFT practitioner and trainer based in East Cork. I was first introduced to EFT 5 years ago. EFT got rid of a persistent back pain that I had for over 7 years. I was blown away by its effectiveness and simplicity.EFT or Emotional Freedom Techniques is suitable for the treatment for pain relief, weight loss and phobias.I now work with EFT on a regular basis. It is an amazing tool that anyone can benefit from.EFT has truly changed my life. I would love an opportunity to work with you to help you resolve your issues. I invite you to call me for a chat before you make any decisions.
Contact me for more information.

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I first met Fiona through the "First Step" Programme that we both worked on late last year and over the three months and since then I have got to know Fiona, and her area of expertise, namely EFT. Emotional Freedom Technique. At first I would have said..." how can this work" and more importantly " how can this work for me "?
Well Fiona was put to the test in recent months when I pulled the muscles in my lower back and was in absolute agony. Over two sessions each being one hour duration, Fiona, with her calm voice, easy and relaxing demeanour, had me on the road to recovery and free from pain, over these two hours. I was absolutely blown away by the ease with which the pain subsided and the instant relief I felt, especially when it came to the sciatica in my left leg.
I could only describe this pain as a ball of fire... having spent an hour with Fiona I felt the pain subside and almost wash away like a wave in the sea... it was amazing. I have not had a pain or ache since and would personally recommend anyone who has any type of pain to contact Fiona for a consultation. EFT definitely works!
Mary Harney, Rochestown, Cork.

What is Emotional Freedom Technique?

EFT is an emotional healing technique which is also capable of dramatically relieving many physical symptoms. EFT involves tapping gently with the fingertips on points on the face and upper body while the client tunes into their problem in a gentle conversational manner. EFT parallels acupuncture except needles are not used.
Here is a simple way to explain how EFT works. Compare the energy flow in your body to that of a TV set. As long as the electricity flows through your TV normally, the sound and picture are both clear. But what would happen if you took off the back of the TV set and poked a screwdriver amongst all the wiring? You would disrupt the flow of electricity and an electric 'zzzzt' would occur inside. The picture and sound would become erratic. The TV would exhibit its version of a 'negative emotion'.When our energy system becomes disrupted, we have an electrical 'zzzzt' effect going on inside. EFT straightens out this 'zzzzt' and the negative emotion goes away.